World Health Day: Prioritising Circulatory Health with Compression Garments

World Health Day is a global initiative dedicated to raising awareness about key health issues affecting people worldwide. This year, circulatory well-being is one of the most pressing yet often overlooked aspects of health. Poor circulation can lead to discomfort, swelling, and even serious conditions like deep vein thrombosis (DVT) and chronic venous insufficiency (CVI).

Graduated compression garments are one of the simplest and most effective ways to support circulatory health. Solidea’s Therapeutic Collection offers medically advanced compression wear designed to enhance circulation, reduce swelling, and support overall vascular health. This article explores why circulatory health matters and how Solidea’s innovative compression garments can help you stay active and healthy.

The Importance of Circulatory Health

The circulatory system is responsible for delivering oxygen and nutrients throughout the body. However, when circulation is impaired, it can lead to fatigue, swelling, varicose veins, and even life-threatening conditions like DVT and pulmonary embolism.

Common Circulatory Issues:

• Varicose veins: Swollen, twisted veins that often appear in the legs due to poor circulation.
• Chronic Venous Insufficiency (CVI): A condition where blood flow in the veins is hindered, leading to swelling and discomfort.
• Deep Vein Thrombosis (DVT): A serious condition where blood clots form in deep veins, increasing the risk of complications like pulmonary embolism.
• Leg fatigue and swelling: Often caused by prolonged standing, sitting, or underlying vascular conditions.

By wearing graduated compression garments, you can actively promote blood flow, reduce swelling, and prevent circulatory issues before they develop into serious health concerns (NHS UK, 2023).

Benefits of Compression Garments for Circulatory Health

1. Enhances Blood Circulation Compression stockings apply gentle pressure to the legs, supporting the veins and encouraging efficient blood flow, which helps prevent blood from pooling in the lower extremities (Johns Hopkins Medicine, 2023).
2. Reduces Swelling and Fatigue Whether due to prolonged sitting, standing, or medical conditions, swelling and fatigue are common circulatory issues. Compression stockings help reduce fluid retention and improve comfort (Mayo Clinic, 2022).
3. Prevents Varicose Veins and DVT Medical-grade compression wear is frequently recommended for individuals prone to varicose veins, spider veins, and DVT, particularly those who travel frequently or have a sedentary lifestyle (Harvard Medical School, 2023).
4. Post-Surgical and Recovery Benefits Compression garments play a crucial role in post-surgical recovery, aiding in faster healing, reducing swelling, and preventing complications like clot formation (American Heart Association, 2023).

Best Solidea Compression Garments for Circulatory Health

Solidea’s Therapeutic Collection is designed to provide medical-grade support with comfort and style. Here are the best options to  help improve circulation and maintain vascular health.

1. Marilyn 140 compression stockings

• Perfect for: Stylish women seeking medical-grade support with a touch of elegance for everyday or special occasions.
• Compression level: 18/21 mmHg graduated compression for therapeutic support and improved circulation.
• Benefits: Sheer finish with feminine lace trim, soft stretch silicone band for a secure fit, comfortable wear that stays in place all day.

2. Personality 140 Compression Stockings

• Perfect for: Full-figured women seeking elegant, medical-grade compression with exceptional comfort and style for all-day wear.
• Compression level: 18/21 mmHg graduated compression to support venous health and relieve leg fatigue.
• Benefits: Exceptionally sheer and breathable microfiber, wide non-constricting top band, anti-stress sole for metatarsal comfort, and Sanitised® hygiene function for lasting freshness.

3. Slimming Sleeves

• Perfect for: Women seeking a comfortable, stylish solution to improve the appearance of cellulite and achieve a more toned look in the arms.
• Compression level: Graduated compression from wrist to shoulder for light sculpting and enhanced circulation.
• Benefits: Seamless micro-massage fabric reduces the appearance of cellulite, promotes fluid drainage through natural movement, and features silver ion bacteriostatic yarn for freshness and odour control. Innovative dorsal support ensures all-day comfort and a secure fit.

4. Micromassage Armbands

• Perfect for: Individuals managing post-trauma or post-surgical lymphoedema, fluid retention, or seeking smoother, more toned arms with daily comfort.
• Compression level: 15/21 mmHg graduated compression from wrist to upper arm to support venous and lymphatic return.
• Benefits: Seamless micro-massage fabric stimulates circulation and reduces fluid build-up; FIR technology provides temperature regulation; anti-cellulite action smooths skin appearance. Soft silicone elastomer band ensures a secure, gentle fit for all-day wear.

How to Choose the Right Compression Level

Compression stockings come in different pressure levels (mmHg), depending on your needs:

• Light (10-15 mmHg): Ideal for mild discomfort, general travel, and prevention.
• Medium (15-20 mmHg): Recommended for frequent travellers, minor varicose veins, and moderate swelling.
• Firm (20-30 mmHg): Suitable for those with chronic venous conditions, post-surgical needs, or medical recovery.
• Medical-grade (30+ mmHg): Prescribed for severe circulatory issues and post-surgical recovery (CDC, 2023).

Tips for Supporting Circulatory Health Daily

• Wear compression garments regularly
  • Especially during long periods of standing or sitting.
• Move frequently
  • Take breaks to stretch and walk every hour.
• Stay hydrated
  • Proper hydration helps maintain healthy blood flow.
• Maintain a balanced diet
  • Eat foods rich in omega-3s, fibre, and antioxidants to support circulation. 
• Elevate your legs
  • When resting, keep your feet elevated to assist blood flow.

This World Health Day, prioritise your circulatory health by incorporating graduated compression garments into your routine. Whether you’re managing varicose veins, preventing DVT, or simply looking for better leg comfort, Solidea’s Therapeutic Collection provides high-quality solutions designed for your well-being.

Take a proactive step towards better circulation and long-term vascular health by exploring our range of compression stockings today. Shop Now!